GYM BAG ESSENTIALS FOR WOMEN

Are you ready for your next workout or gearing up to start training? Our guide to packing the gym bag essentials will help you put your best foot forward.

In this article, we share how to pick the right kind of duffle bag, some of our go-to workout duffle bag designs and, a list of everything you need for a successful workout session.

What Kind of Bag to Choose for the Gym

When looking for a duffle bag for the gym you might wonder how big a duffle bag is and what are duffle bags made of. The possibilities are endless with these versatile bags, which come in various shapes and sizes. They are often made with durable, lightweight materials for easy carrying.

When looking for a duffle bag for the gym it's important to think about what you might want to take with you for next work out. If you are planning on taking a change of clothes and shoes along with your water bottle and headphones you might consider picking a bigger bag to ensure that you can fit everything in comfortably.

Alternatively, if you tend to pack a bit lighter and don't need to think about things like toiletries and a towel then you may want to look at smaller sizes that will have all the room you need without being too big.

Argus

This smartly organised bag is available in sizes S and M. It features multiple pockets for your phone and workout accessories. It also has a dedicated compartment for your shoes with a separate opening. Haul it with the connecting handles or carry it with the shoulder strap.

Shop Argus M Shop Argus S

Argus

This smartly organised bag is available in sizes S and M. It features multiple pockets for your phone and workout accessories. It also has a dedicated compartment for your shoes with a separate opening. Haul it with the connecting handles or carry it with the shoulder strap.

Shop Argus M Shop Argus S

Jonis

Carry this 2-in-1 gym bag with the handles or style it as a backpack with shoulder straps. This convertible option comes in sizes S and M. It's ideal for after-work gym sessions, as it features a built-in 15" laptop sleeve for your tech.

Shop Jonis M Shop Jonis S

Duffle Bags for Gym and Work

So, what are duffle bags used for besides carrying your workout gear? These spacious bags have so much more to offer than being your go-to workout companion. Duffle bags make the perfect work bags with all the space you need for your laptop, lunch and other essentials. Our Kipling duffle bags come in a variety of sizes so you can be sure you'll always have plenty of room no matter what you take to the office.

If you're a busy commuter who likes to squeeze in a workout before or after work, a duffle bag could be what you need. Pack your gym bag essentials before work and pop your work stuff in there, too. You'll save time, hassle and the bulk of carrying multiple bags at once.

Duffle Bags for Gym and Work

So, what are duffle bags used for besides carrying your workout gear? These spacious bags have so much more to offer than being your go-to workout companion. Duffle bags make the perfect work bags with all the space you need for your laptop, lunch and other essentials. Our Kipling duffle bags come in a variety of sizes so you can be sure you'll always have plenty of room no matter what you take to the office.

If you're a busy commuter who likes to squeeze in a workout before or after work, a duffle bag could be what you need. Pack your gym bag essentials before work and pop your work stuff in there, too. You'll save time, hassle and the bulk of carrying multiple bags at once.

Workout Duffle Bag Essentials

Here is our list of gym bag essentials for beginners and experienced athletes:

Clothing and footwear

You've completed a great workout. Now what? Travelling to your home or to wherever you're going can be uncomfortable in sweaty gym wear. To avoid this, pack a comfy change of clothes, such as jogging bottoms, a hoodie, a change of socks and underwear and some fresh shoes, opt for a duffle bag with a shoe compartment, like Argus, to keep your shoes separate from your clean clothes and toiletries.

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Practical items

First of all, we're talking about the absolute essentials you need to start your workout. Do you need to carry a pass or fob to enter the gym or exercise studio? Bring a small purse or secure it on a cute keychain so you never forget it. Do you always bring your phone and headphones so you can listen to your gym playlist on repeat? A phone bag is ideal for carrying all your essentials in one compact pouch. It has space for your smartphone and gym pass, and you can connect your key fob and other keys to the keychain.

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Toiletry bag

A toiletry bag is one of the key female gym bag essentials. Go for a spacious design like our Parac toiletry bag. This case has plenty of space for your deodorant, makeup remover, cosmetics, hair ties and hairbrush. With everything you need in one convenient bag, you can freshen up after your workout and head to work or whatever else is on your agenda.

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Towels

Whether you shower at the gym or wait to get home, it's always useful to have a towel on hand. Grab a small towel for wiping away sweat, and bring a bigger shower towel if you plan to freshen up after your exercise session.

Exercise gear

Does your workout or sport require specific items to train or compete? Remember to pack any accessories you may need for comfort and performance in your sports duffle bag. We can think of a few things to have in a gym bag, such as resistance bands, gym gloves, and grip socks.

Find Your New Gym Bag Today

After reading this article, you should have a clear idea of the female gym bag essentials to pack in your duffle. Browse our full collection of women's gym duffle bags online and treat yourself to a trusty workout companion today.